Health and Wellness Coach

RECLAIM YOUR BALANCE
UNLOCK YOUR FULL POTENTIAL
RE-DISCOVER YOUR RADIANCE
A HOLISTIC APPROACH TO MIND, BODY & SOUL

SINEAD
THOROUGHGOOD

BOOK YOUR FREE CALL

ACHIEVE YOUR BALANCE

Every woman has the power to embrace radiant health, reignite her confidence, and reclaim full control of her life.

At Sinead's Health & Wellness Coaching, we empower you to reclaim your overall health, master your mindset, and create a life of purpose and fulfillment. We guide you to achieve balance in every area of your life, unlocking your true potential and stepping into your most empowered self. Join us on this life-changing journey toward radiant well-being and lasting harmony!

MEET YOUR COACH

SINEAD THOROUGHGOOD

With 15 years of experience in Social Work and a background in Psychology, Sinead brings a unique blend of expertise and wisdom to her practice. As a Personal Trainer for over 10 years, an Accredited Nutrition Coach, Life Coach, Neurolinguistic Coach, and Certified Meditation Teacher, Sinead offers a holistic approach that empowers you to take charge of your entire health and well-being. Her passion is to inspire women to become the happiest and healthiest version of themselves.

Based on the Northern Beaches of Sydney, Sinead has guided hundreds of women to unlock a new level of awareness, energy and confidence, helping them transform their health and reclaim their vitality.

Having the right coach and mentor in your life - someone who truly understands and operates at the right frequency - can be the catalyst for the life-changing transformation you've been seeking. With the right guidance from Sinead, you will feel empowered to take charge of your health and well-being and take real, actionable steps to regain control of your life. This experience goes beyond surface-level change. You will revitalize your body, elevate your mood, sharpen your mind, and unlock your true potential you’ve always had within you. This is the coach you need to transform your life for the better.

Sinead x